Home

Let's Talk About It June 2026

Details

Category: Let's Talk About It

Let's Talk About It June 4, 2026: Men’s Mental Health - Claudia Quintanilla Behavioral Health Therapist Imperial County Behavioral Health, Adults Division Join us as we speak with Claudia Quintanilla about the importance of addressing men’s mental health, the cultural factors that can influence emotional well-being, and how we can better support the men in our lives on their journey toward healing, connection, and resilience.

Listen to the Show

Let's Talk About It June 11, 2026: Post-Traumatic Stress Disorder (PTSD) - Bianca Nelson, LCSW Licensed Clinical Social Worker PTSD is a condition that can develop after a person experiences or witnesses a traumatic event causing individuals to experience anxiety, sadness, anger, difficulty concentrating, trouble sleeping, or feeling constantly on alert. Support and treatment are available to help individuals heal and recover.

Listen to the Show

Let's Talk About It June 18, 2026: P.E.T Program and Foster Program - Ernesto De La Rosa, CSW Monica Hernandez, CSW Brooke Hester, PET Handler Imperial County Behavioral Health Services, in collaboration with the Humane Society of Imperial County, identifies shelter dogs with the potential to be professionally trained to provide emotional support and comfort to clients during appointments and community outreach events.

Listen to the Show

Let's Talk About It June 25, 2026: Imperial Valley LGBT Center - Carmen Mejorado, CEO (Chief Executive Officer) John Michael Ramirez, COO (Chief Operating Officer) Imperial Valley LGBT Resource Center The Imperial Valley LGBT Resource Center offers comprehensive programs, support groups, and valuable resources. The Center is dedicated to empowering individuals and fostering a stronger, more connected community.

Listen to the Show

Let's Talk About It July 2, 2026: Healthy Habits - Jessica Martinez-Smith, ACSW Clinician Children Services Building healthy habits can positively impact mental health by reducing stress, improving mood, and supporting cognitive function. Practicing simple healthy habits daily can help lower the risk of depression and improve overall emotional well-being.

Listen to the Show

Expresate Junio-June 2026

Details

Category: Expresate

Expresate Junio-June 3, 2026: Salud Mental de los Hombres - Claudia Quintanilla, Terapeuta Departamento de Salud Mental del Condado de Imperial, División de Adultos Únase a nosotros mientras conversamos con Claudia Quintanilla sobre la importancia de abordar la salud mental de los hombres, los factores culturales que pueden influir en el bienestar emocional y cómo podemos apoyar mejor a los hombres en nuestras vidas en su camino hacia la sanación, la conexión y la resiliencia.

Listen to the Show

Expresate Junio-June 10, 2026: Trastorno de Estrés Postraumático (TEPT) - Tannia Duenas, LMFT Consejera de Salud Mental El TEPT es un desorden que puede desarrollarse después de experimentar o presenciar un evento traumático. Quienes lo padecen pueden enfrentar síntomas como ansiedad, tristeza, enojó, dificultad para dormir o problemas de concentración. Hay apoyo y tratamiento disponible para ayudar a las personas a sanar y recuperarse.

Listen to the Show

Expresate Junio-June 17, 2026: Programa PET y programa de adopción temporal - Ernesto De La Rosa, CSW Monica Hernandez, CSW El Departamento de Servicios de Salud Conductual del Condado Imperial, en colaboración con la Sociedad Humanitaria del Condado Imperial, identifica perros de refugio con el potencial de ser entrenados profesionalmente para brindar apoyo emocional y consuelo a los clientes durante sus citas y eventos comunitarios de alcance y divulgación.

Listen to the Show

Expresate Junio-June 24, 2026: Centro de Recursos LGBT del Valle Imperial - Carmen Mejorado, CEO (Chief Executive Officer) John Michael Ramirez, COO (Chief Operating Officer) El Centro de Recursos LGBT del Valle Imperial proporciona recursos esenciales, defensa y educación para fomentar un entorno seguro e inclusivo para todos.

Listen to the Show

Expresate Julio-July 1, 2026: Hábitos Saludables - Jessica Martinez-Smith, ACSW Terapeuta De Salud Mental Departamento de Salud Mental División de Niños Desarrollar hábitos saludables tiene un efecto directo en tu salud mental al reducir el estrés, ayudar a regular el estado de animo y potenciar la función cognitiva. Realizar acciones sencillas a diario ha demostrado reducir el riesgo de depresión y contribuir a mejorar la estabilidad emocional general.

Listen to the Show