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Let's Talk About It August 2026

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Category: Let's Talk About It

Let's Talk About It August 6, 2026: Mindfulness and Horses - Jennifer Cohen Harper Founder and CEO-Little Flower Yoga Mindfulness helps us let go of distractions and focus on the present moment. Combined with horses, whose sensitivity encourages emotional awareness, it can promote relaxation, healing, and a deeper connection with ourselves and nature.

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Let's Talk About It August 13, 2026: Day Out Center - Veronica Negrete Director of Brawley Day Out Center Brawley Day Out Center is an all-inclusive, personalized program designed to help participants achieve their individual goals while providing much-needed respite for caregivers and families. The program fosters greater independence in familiar surroundings, helping participants maintain their quality of life for as long as possible.

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Let's Talk About It August 20, 2026: Laughter Yoga - Mayra L. Reyes, LCSW Laughter Ambassador, Laughter Yoga Laughter Yoga is a wellness practice that combines intentional laughter with yogic breathing to reduce stress, boost mood, and improve wellbeing. Join certified Laughter Ambassador Mayra Reyes as we explore its techniques and the benefits it can bring to everyday life.

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Let's Talk About It August 27, 2026: WomanHaven - Griselda Partida, Survivor, Counselor & Life Coach Embrace Your Purpose Christian Gamble, COS WomanHaven WomanHaven’s mission is to promote and provide a comprehensive response to domestic violence, stalking and human trafficking through community outreach & education, prevention, intervention, client support services; and safety and shelter services

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Let's Talk About It September 3, 2026: Sure Helpline - Jose Luis Mendoza, ASW Victim Advocate and Educator Sure Helpline Center Sure Helpline Center provides a safe, supportive space for women and families in crisis, promoting mental health, stability, and freedom from violence.

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Expresate Agosto-August 2026

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Category: Expresate

Expresate Agosto-August 5, 2026: La Terapia Ecuestre y la Salud Mental - Dalia Pesqueira, LMFT Gerente de Salud Mental Servicios para Jóvenes y Adultos Jóvenes La terapia ecuestre beneficia a personas con discapacidades al promover su bienestar físico, social y emocional. Conozca el programa del Departamento de Salud Mental para adolescentes y adultos jóvenes junto a la gerente Dalia Pesqueira.

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Expresate Agosto-August 12, 2026: Day Out Center - Maribelle Mendez Directora-Day Out Center Cynthia Gomez Trabajadora Social-Day Out Center El Centro Day Out es un programa integral de atención preventiva y personalizada que apoya a los participantes en el logro de sus metas, mientras brinda respiro a cuidadores y familias. También promueve la independencia y la calidad de vida.

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Expresate Agosto-August 19, 2026: La Yoga de la Risa - Mayra L. Reyes, LCSW, Embajadora de la Risa, La Yoga De La Risa (Laughter Yoga) El Yoga de la Risa es una práctica que combina la risa voluntaria con sus beneficios físicos y emocionales. Acompáñenos mientras conversamos con la Embajadora de la Risa, Mayra Reyes, sobre las técnicas y beneficios de esta alegre disciplina.

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Expresate Agosto-August 26, 2026: WomanHaven - Griselda Partida, Sobreviviente, Consejera y Coach de Vida Embrace Your Purpose La misión de WomanHaven es promover y brindar una respuesta integral a la violencia doméstica, el acoso y la trata de personas a través de la extensión comunitaria y la educación, la prevención, la intervención, los servicios de apoyo al cliente y los servicios de seguridad y refugio.

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Expresate Septiembre-September 2, 2026: Sure Helpline - Jose Luis Mendoza, ASW Defensor y Educador de Victimas Sure Helpline Center Sure Helpline Center ofrece un lugar seguro para mujeres y familias en crisis, brindando servicios que promueven la salud mental, la estabilidad y la prevención de la violencia doméstica y sexual.

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