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Expresate Junio-June 2019

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Junio - June 5, 2019 - Cachorros, Gatitos y Bienestar - Dalia Rodriguez McAuliffe Propietaria Fitness Oasis Health Club & Spa

Dalia Rodriguez-McAuliffe, defensora de animales, hablará de la investigación científica y las realidades de ser propietario de una mascota y quizá saldrá corriendo a su albergue más cercano. ¡Si es que su casa aún tiene lugar!
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Junio - June  12, 2019 - Yoga y Salud Mental  - Sofía Puerta-Webber Terapeuta de Yoga Instructora de aptitud física, escritora y editora Fundadora de ShiWido San Diego

El yoga mejora el estado psicológico/mental, y ayuda a reducir la ansiedad y la depresión en las personas. El yoga también ayuda a aumentar la memoria y mejorar la concentración. Puede prevenir la aparición de problemas de salud mental, que son frecuentes durante la adolescencia. La instructora y fundadora de ShiWido Yoga, Sofía Puerta, se une a nosotros para introducirnos a el yoga y sus beneficios en la salud mental.
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Junio - June 19, 2019 – Evaluación: Algo No Está Bien - Marie Arroyo Supervisora de Programa de la Clínica de Ansiedad y Depresión

Todos deseamos una vida sin inquietudes, particularmente libre de problemas mentales. Cuando la vida le avisa que hay un problema con su salud mental, el Centro de Evaluación lo puede encaminar a una vida más feliz.
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Junio - June  26, 2019 - Descubriendo la Recuperación con una Canción: El Programa de Música del Centro de Bienestar  - Sergio Argote Instructor de Música Centro de Bienestar ICBHS-EL Centro Patricia y Francisco Integrantes de las Super Estrellas

Los trastornos de salud mental pueden paralizar una vida. El estrés causado al afrontar varias situaciones en la vida, puede aislar a una persona y les priva de esperanza y energía. El Centro de Bienestar del Departamento de Salud Mental, proporciona un programa de música que reúne a un grupo de personas para copilar música divertida y por ende les ayuda en su recuperación. Únase al instructor de música Sergio Argote y a dos cantantes de las SuperEstrellas, ya que compartirán sus historias y sus canciones con la comunidad.
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Lets Talk About It - May 2019

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Category: Let's Talk About It

May 9, 2019 - Mental Health First Aid – Patricia Arevalo-Caro Program Supervisor Center for Clinical Training ICBHS

The Mental Health First Aid program is an interactive training that introduces participants, 16 years of age and over, to risk factors and warnings signs of mental health problems. This training builds understanding of the impacts and outlines common treatments. Mental Health awareness can build safer, happier communities.
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May 16, 2019 - Youth Mental Health First Aid - Joe Saenz Community Service Worker Youth and Young Adults ICBHS-El Centro

The Youth Mental Health First Aid program is an interactive training that introduces participants, to risk factors and warnings signs of mental health problems. This training is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescents (age 12-18) who is experiencing a mental health or addictions challenges or is in crisis.
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May 23, 2019 - Youth Mental Health First Aid - Joe Saenz Community Service Worker Youth and Young Adults ICBHS-El Centro

The Youth Mental Health First Aid program is an interactive training that introduces participants, to risk factors and warnings signs of mental health problems. This training is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescents (age 12-18) who is experiencing a mental health or addictions challenges or is in crisis.
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May 30, 2019 - Mental Health Awareness Event at IVC - Imperial Valley College: May is Mental Health Month Event Students, Faculty, Administration, And Program Presenters

Imperial Valley College will host an annual celebration of Mental Health Awareness with a series of informative workshops, recovery-based activities, and community-specific information during this event at Imperial Valley College. Join the Let’s Talk About It hosts as we speak to presenters, students, faculty and other community members about the local value of collective community behavioral health support.
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  1. Expresate Mayo-May 2019
  2. Let's Talk About It - April 2019
  3. Expresate Abril - April 2019
  4. Let's Talk About It - March 2019

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