Let's Talk About It

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December 8, 2022 - Future Farmers of America and Mental Health - Michelle Taylor-Future Farmers of America Teacher Brawley Union High School- Haleigh-FFA Student Advisor Addison-FFA Student Recorder.

In the Future Farmers of America (FFA), helps students learn about all aspects of agriculture, and about the wellbeing of animals. The student led organization prepares students in different areas such as animal science, plant science, woodworking, welding and pluming. The activities that students participate also help support student mental health. With this knowledge members get to grown plants or take care on animal which eventually get to show at the annual Imperial Valley Winter Fair.
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December 15, 2022 - Central Union High School Social Emotional Learning -  Dr. Thomas Tacke, Ph.D.- CUHS SEL Coordinator (Music Teacher)- Robyn Avila-CUHS SEL Team (English Teacher)-Faith Legakes-CUHS SEL Team (Health Education Teacher)

Social Emotional Learning is designed to support student learning and development and to repair community rather than to punish or exclude students. It does this by creating inviting, physically and emotionally safe school and classroom spaces that support learning and engagement of all students. Join us as the leaders of the Central Union High School Emotional Learning Team guide us through their efforts to bring this level of caring to our local high schools.
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December 22, 2022 - Mental Health and Spirituality - Cat Carmona and Crystal Schonviesner

Catherine Carmona and Crystal Schonviesner are students of life who have successfully staked their recovery to embrace spirituality that is inclusive of many paths, but cohesive in its commitment of love and responsiveness to self, others, and the universe we inhabit. Their lived experience and their careful attention and kindness to share their gift with our community make this a can't miss show. When recovery and spirituality meet in common purpose, the results are amazing.
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December 29, 2022 - Season of Gratitude - Juan J. Flores, LFMT Licensed Marriage & Family Therapist

In our hectic lives, with all of our responsibilities and commitments, quiet reflection on gratitude can be easily misplaced. The winter season, full of holidays for some, offers us a chance to reconnect to the mental health benefit of realizing we have so much to be thankful for, followed up by demonstrating that gratitude to the world so that the spirit of gratitude is as infectious as a winter cold, but as healthy as a warm bowl of chicken soup for the soul.
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Category: Let's Talk About It

November 10, 2022: Anxiety & Depression in Youth and Intersection Space of the LGBTQ - Rosa Diaz CEO, Joey Espinoza Outreach Supervisor Imperial Valley LGBT Resource Center

Since its opening in 2015, the Imperial Valley LGBT Resource Center has implemented numerous resources and programs that are available to the community. Some of the programs are: support groups for transgender, youth group, domestic violence, etc. All these serviceare provided to help with both mental and physical health. Join us as Rosa Diaz and Joey Espinoza tell us more about their resources and how they help the community with their mental health.
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November 17, 2022: The Ever Forward Club - Ashanti Branch, M.Ed. Founder/Executive Director The Ever Forward Club

“If we don’t initiate the young men, they will burn down the village”-African Proverb. Our Nation’s young men of color are getting disciplined in school, dropping out, and facing unemployment and involvement in the criminal-justice system at disproportionately high rates. Club mentors create a safe space for young men to come together weekly in circles to have fun, enjoy food and engage in the process of removing the mask of masculinity; peeling off the layers of pain, frustration, fear, sadness and disappointment. Through this work, the young men start to show up with greater passion and purpose, which provides them with a clearer life direction
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November 24, 2022: Cognitive Processing Therapy (CPT) - Andrea Platero, APCC Registered Associate Professional Clinical Counselor

The Cognitive Processing Therapy (CPT) is an evidenced-based therapy used to treat individuals that are diagnosed with Post-Traumatic Stress Disorder (PTSD) and other related problems. Join us as Andrea Platero, introduces us to the model and the processes of CPT used to work through and recovery from PTSD
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December 1, 2022: Self-harming Behaviors in Young and Young Adults - Maricruz Bermudez, LMFT Licensed Marriage & Family Therapist Supervising Therapist Youth and Young Adult Services

What is self-harm? NAMI defines it as: self-harm or self-injury means hurting yourself on purpose. The thoughts or actually hurting yourself are a sign of emotional stress. With the pandemic and the particular stress on youth and young adults, the risks of self-harming behaviors have probably never been more pronounced. Please join us as therapist Maricruz Bermudez talks about more in depth about the signs, symptoms, different interventions and the help that is available for young people that are experiencing self-harming behaviors
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