Let's Talk About It - Results from #80

Details: Category: Let's Talk About It

December 7, 2017 - Dispelling the Myth of Violence and Mental Illness - John Grohol, Psy.D. Founder of PsychCentral Health Network Historically, society (this means you!) has perceived people with mental disorders as being more violent and dangerous than normal folks. Dr. Grohol shares the facts.
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December 14, 2017 - Teen Challenge: Stress, Anger Management & Mindfulness - Dalia Pesqueira, LMFT Program Supervisor Youth & Young Adult Services Youth and Young Adults face an emerging world of cellphones, social media, academics, relationships, and parents, all while experiencing the biological changes and challenges of adolescence. Debilitating stress or anger, internalized or externalized can result. Mindfulness techniques, framed towards youth, can help.
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December 21, 2017 - Identifying and Treating Eating Disorders - Aalamgeer Ibrahim, MD Psychiatrist When you become so preoccupied with food and weight issues that you find it harder and harder to focus on other aspects of your life, it may be an early sign of an eating disorder. Studies suggest that 1 in 20 people will be affected at some point in their lives. Ultimately without treatment, eating disorders can take over a person’s life and lead to serious, potentially life threatening conditions.
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December 28, 2017 - Unwrapping Joy for the Holidays - Peter DiManno, LCSW Licensed Clinical Social Worker How we manage our thoughts and feelings can make the difference between a pleasurable and enjoyable holiday and an irritable time spent noticing traffic snarls, money worries, and others’ shortfalls. Cognitive Behavioral Techniques, applied to the situations of the season, as discussed with licensed clinician Peter DiManno, minimize stress, make interactions kinder, and holidays more joyful.
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Details: Category: Let's Talk About It

November 9, 2017 Imperial County Veteran’s Service Organization - Roberto H. Avila Veteran Services Officer Imperial County Veteran Services Office Veterans have a range of possible support needs, joins us as we speak to the local Veteran’s Service Officer about access, supports, and how Imperial County care for those who put their lives on the line for our safety and freedom.
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November 16, 2017 - Mindful Warrior Project: Bootcamp for Re-Entering Civilian Life - Gail Soffer Founder and Executive Director Mindful Warrior Project Why Mindfulness for veterans? Mindfulness is an evidence-based life practice that has been proven in hundreds of research studies to have a positive impact in the following areas: quality of life (depression, stress & anxiety, performance, sleep disorders, or addiction, etc.) Post-Traumatic Stress Syndrome (PTSD), Traumatic Brain Injury (TBI), and suicide. These are areas that are of significant importance in the veteran community.
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November 23, 2017 - Serenity Park: Healing Veterans and Parrots - Dr. Lorin Lindner Founder The Association for Serenity Park Sanctuary (C.A.R.E.) Serenity Park Sanctuary is an independent work therapy program for disabled, formerly homeless, veterans with combat-related trauma. The veterans work with similarly traumatized, rescued parrots who reside at a sanctuary. The unique relationship that develops is therapeutic for both and the veterans are allowed flexible schedules so they can continue physical and mental health appointments, as they work towards healing.
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November 30, 2017 - Our Healing Companions - Dr. Aubrey Fine Professor California State Polytechnic University (CALPoly) Celebrate our kinship with animals of all species and how this bond makes many of our lives complete. Examine the mysteries of why we connect with companion animals, as well as their possible role in therapy settings. Aubrey Fine integrates scientific explanations with personal anecdotes and testimonials to shed light on this unique love and it’s happiness and healing potentials.
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