Let's Talk About It - Results from #72

Details: Category: Let's Talk About It

August 2, 2018 – The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child’s Developing Mind - Dr. Dan Siegel, Clinical Professor of Psychiatry UCLA School of Medicine Founder and Co-Director of the UCLA Mindful Awareness Research Center Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parent’s lives endlessly challenging? No-it’s just their developing brain calling the shots! Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, explains the new science of how a child’s brain is wired and how it matures.
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August 9, 2018 - Mindfulness - Ellen Langer, Ph.D. Social Psychologist Professor Harvard University What is mindfulness? Mindfulness is defined as placing ones attention to the internal and external experiences occurring at the present moment. Join us as leading Mindfulness researcher, Dr. Langer explains how Mindfulness works and it’s benefits to our health.
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August 16, 2018 - Youth and Young Adult (YAYA) Clinic Overview - Maricruz Bermudez, LMFT Supervising Mental Health Counselor Youth and Young Adult Services Teenagers. Sometimes it seems we can’t get them to do simple chores, how can we convince them to participate in mental health treatment? One in four youth and young adults suffers from treatable mental health conditions that affect all aspects of their lives. As it turns out, youth are pretty savvy: when they find themselves getting positive results, from better grades to happier lives, mental health treatment shifts from “meh” to “lit”. Join us as we discover what makes the life-changing difference.
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August 23, 2018 - Coping Cat Therapy for Childhood Anxiety Disorders - Phillip C. Kendall, Ph.D., ABPP Professor of Psychology Director of the Child and Adolescent Anxiety Disorders Clinic Temple University Anxiety is a growing source of concern for our children and youth. Over 30% of youth report anxiety-related problems in their lives affecting school, friends, family and their self-regard. Coping Cat is an evidenced-based therapy model employed by Imperial County Behavioral Health to solve anxiety problems in youth. Join us as the developer of Coping Cat, Dr. Phillip Kendall, describes how and why Coping Cat works.
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August 30, 2018 - Children and Adolescent Clinic Overview - Jose Lepe Behavioral Health Manager Children Services One in four children suffer from treatable mental health conditions every day in our community. These conditions affect grades, self-esteem, social relationships and can affect lifetime outcomes if not treated. Yet many do not seek treatment. Let’s introduce the community to Imperial County Behavioral Health’s Children and Adolescent Services. Walk with us through a virtual tour, as our guide Jose Lepe seeks to share the ease, comfort and care of accessing behavioral health support for our children.
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Details: Category: Let's Talk About It

July 5 , 2018 – Adult Anxiety and Depression Services - Marie Arroyo, AMFT Registered Associate Marriage and Family Therapist Program Supervisor Adult Anxiety and Depression Clinic ICBHS - Calexico The Adult Anxiety and Depression Clinics,located regionally in El Centro, Brawley, and Calexico, provide services to individuals diagnosed with Depression, Anxiety or Post Traumatic Stress Disorder (PTSD). The Anxiety and Depression Clinics strive to help individuals who meet criteria to find the best way to manage stress and alleviate symptoms and impairments. Join us as Marie Arroyo, talks more in depth about the services that are provided to adult populations through the clinics and how to access support for life-affecting depression, anxiety, and PTSD symptoms.
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July 12, 2018 - MATRIX: A New Model for the Treatment of Substance Use Disorders - Sam Minsky, LMFT Licensed Family and Marriage Therapist Trainer for the Matrix Institute of Addiction. The Matrix Model is an evidenced-based treatment approach used to support recovery with persons suffering from a substance use disorder. The model has many supportive elements that range from individual recovery planning, relapse prevention, family education, individual sessions, social and peer support. This program establishes a mutual respect relationship between the patient and therapist. Please join us as Sam Minsky, Talks to us in more detail about this evidenced-based substance use disorder program with a 20 year history.
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July 19, 2018 - The National Alliance on Mental Illness Peer/Family Support Specialist Training - Suzette Southfox Director of Education NAMI San Diego. The National Alliance on Mental Illness is bringing to the valley a training program to help patients and their families who might aspire to careers in Behavioral Health helping others. Come and join us as Suzette Southfox comes to describe the program, who might be interested, and how to sign up and be a part of these free career development programs for persons in our community with lived or family experience related to behavioral health.
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July 26, 2018 - Exploring the Links between Nutrition and Mental Health - Dalia Rodriguez Owner Fitness Oasis Health Club & Spa Nutrition is a very important aspect of our everyday life, yet often overlooked as a building block, not only of physical health, but mental health as well. Proper nutrition practices fuel our bodies and minds with healthy vital nutrients so they may function efficiently throughout the day. Join Dalia Rodriguez, owner of Fitness Oasis, as she describes healthy nutrition habits, the process of commitment, financial considerations and how healthy nutrition supports mental health.
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