|
Obsessive-compulsive disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts ("obsessions") and/or behaviors ("compulsions") that he or she feels the urge to repeat over and over. Symptoms may come and go, ease over time, or worsen. If left untreated, OCD can interfere in all aspects of life. We are joined by Jennie Kuckertz, Ph.D. and Chris Trondsen, LMFT, leaders in OCD SoCal our local support agency to discuss the disorder and effective treatment options. |
| Listen to the Show |
|
Catherine Carmona and Crystal Schonviesner are students of life who have successfully staked their recovery to embrace spirituality that is inclusive of many paths, but cohesive in its commitment of love and responsiveness to self, others, and the universe we inhabit. Their lived experience and their careful attention and kindness to share their gift with our community make this a can't miss show. When recovery and spirituality meet in common purpose, the results are amazing. |
| Listen to the Show |
|
Not everyone felt relief at the resumption of on-campus instruction following the pandemic. For youth who are experiencing anxiety and depressive symptoms, going to school can worsen these symptoms. Whether it's the crowds, or the social dynamics, or the classwork, join us as Maricruz Bermudez offers information on how to monitor, self-manage, and know when to seek support for the stress and anxiety. |
| Listen to the Show |
|
Lost loved ones, lost freedoms, lost opportunities, lost social contacts, lost practices and habits can all result in a grief response. Join us, as therapist Stephannie Ramirez acknowledges and validates the losses we've all suffered and provides both healing coping and a sense of when grief may be overwhelming and when support may be necessary for recovery. |
| Listen to the Show |
