Let's Talk About It - June 9, 2022 Dispelling the Myth of Violence and Mental Illness - John Grohol, Psy.D. Founder of Psych Central Health Network

Historically, society has perceived people with mental disorders as being more violent and dangerous than other folks, resulting in a public perception of those suffering mental illness as being more dangerous members of our community. Nothing could be farther from the truth. Dr. Grohol shares the facts
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Let's Talk About It - June 16, 2022 - Northend Family Resource Center: Mental Health and More! - Maria Nava-Froelich Calipatria-Niland Family Resource Center Director

Maria Nava-Froelich has spent decades building a Family Resource Center located at Calipatria High School that services a variety of human needs for the residents of the Calipatria/Niland area. Let’s Talk About It gets together with Ms. Nava-Froelich to talk about the history, growth, and vision of the Resource Center, along with the supports available and how having this type of resource not only offers an access point to behavioral health supports, it helps support wellness by meeting a diverse list of community needs.
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Let's Talk About It - June 23, 2022 - Teen Challenge: Stress, Anger Management and Mindfulness - Dalia Pesqueira, LMFT Licensed Marriage and Family Therapist Behavioral Health Manager Youth and Young Adult Services

Youth and Young Adults face an emerging world of cellphones, social media, academics, relationships and parents, all while experiencing the biological changes and challenges of adolescence. Data indicates that both anxiety and depression are increasing common in youth populations, Debilitating stress or anger, internalized or externalized can result. Mindfulness techniques, framed towards youth, can help.
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Let's Talk About It - June 30, 2022 - Holistic Outreach Prevention & Engagement (HOPE) Program - Anna Welzein Behavioral Health Manager Youth and Young Adults El Centro Anxiety and Depression Clinic

The intent of the HOPE Program is to engage individuals who have no prior history receiving mental health services, and to enhance the support for individuals who are currently receiving outpatient services. ICBHS will implement a set of new holistic wellness activities focused on mindfulness, fitness, and music/art (mind, body and soul). Referrals to the HOPE Program will be generated through ICBHS crisis and youth outpatient services. Upon admission to the HOPE Program, the wellness coordinator will assess the client’s strengths and needs and collaboratively develop an individual wellness program designed to reduce the need for higher level behavioral health services
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