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ART is an evidence-based, 10-week cognitive behavioral intervention designed to help chronically aggressive children and adolescents (ages 12-17) replace antisocial behavior with prosocial skills. It uses a 3-part approach to reduce acting-out behaviors. |
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NAMI is dedicated to improving the lives of individuals and families affected by mental illness. NAMI provides free education, support groups, and advocacy, focusing on reducing stigma and providing resources for mental health conditions. |
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Let's Talk About It March 19, 2026: Sound Healing - Francisca Rico Murillo, Sound Healing Practitioner, School Psychologist at Central Union High School
Sound healing therapy is an ancient practice that uses sound vibrations from instruments like singing bowls, gongs, and tuning forks to promote deep relaxation and reduce stress by shifting brainwaves, lowering heart rate, and rebalancing energy. |
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Let's Talk About It March 26, 2026: Obsessive-Compulsive Disorder (OCD) - Michelle Gomez-Salazar, LCSW OCD and Anxiety Therapist Joali, OCD Advocate, Talk TOC.
Obsessive-Compulsive Disorder (OD) is a chronic mental health condition characterized by uncontrollable, recurring thoughts (obsessions) and repetitive behaviors (compulsions) that a person feels driven to perform. |
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Let's Talk About It April 2, 2026: WomanHaven - Griselda Partida, Survivor Counselor & Life Coach Embrace Your Purpose Christian Gamble, COS WomanHaven
WomanHaven’s mission is to promote and provide a comprehensive response to domestic violence, stalking and human trafficking through community outreach & education, prevention, intervention, client support services; and safety and shelter services. |
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