Home

Let's Talk About It February 2023

Print
Details
Category: Let's Talk About It

Let's Talk About It - February 9, 2023: The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child’s Developing Mind - Daniel J. Siegel, MD Psychiatrist and Author Clinical Professor of Psychiatry at UCLA School of Medicine, Founder and Co-Director of the UCLA Mindful Awareness Research Center

Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No, it’s just their developing brain calling the shots! Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, explaining the new science of how a child’s brain is wired and how it matures.
Listen to the Show

Let's Talk About It - February 16, 2023: Helping Aggressive Children Manage Yoga and Mental Health Their Behavior - Robert W. Oliver, Ed.D. Master Trainer for Aggression

An overview of the Aggression Replacement Training (ART) model, a cognitive behavioral intervention program designed to help children improve social skills and moral reasoning; better manage anger; and reduce aggressive behavior.
Listen to the Show

Let's Talk About It - February 23, 2023: Yoga and Mental Health - Dipa Patel Certified Yoga Instructor

Yoga improves a person's psychological and mental well being. Yoga also helps boost memory, improve concentration and reduce anxiety and depression. Yoga also helps prevent the onset of mental health conditions, which are prevalent during adolescence. Local yoga instructor Dipa Patel joins us to introduce us to yoga and its mental health benefits.
Listen to the Show

Let's Talk About It - March 2, 2023: Playing for Change: Music’s Transformative Power - Mark Johnson Chairman of the Board Playing for Change Foundation

Playing for Change was created to connect the world’s people through music. The idea for this project came from a common belief that music has the power to break down boundaries, overcome distances between people and create positive change.
Listen to the Show